Unleash Your True Potential

Mission Statement

At Trident, we believe everyone has a hero inside them—sometimes they just need the right place to unleash it. Founded by three brothers with a shared passion for strength, community, and growth, our mission is to make Bloomington a happier, healthier place.

We challenge the body to strengthen the mind, knowing that every physical victory sparks confidence, resilience, and joy. Through our superhero-themed, semi-private training, we make fitness fun, empowering, and achievable for everyone who walks through our doors.

Our Services

Trident offers in person or online coaching all from 1x a week to 4x a week.

In person training at 30 min to an hour and one client at a time or buddy sessions. No matter your goals Trident has a plan for you.

Contact us

Find the plan that fits your goals and needs!

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